Fast wok - The Field Kitchen
Sea Cucumber Vegetable Stir-Fry
25 minutes prep
15 minutes cook or dry
4 yield
Prepared sea cucumber with mushrooms, greens, garlic, and ginger.
Recipe reviewed 2026-07-21 · Identification and food safety are part of the method
Ingredients
- 1 pound properly prepared sea cucumber
- 2 cups sliced vegetables
- 1 tablespoon oil
- 1 tablespoon soy sauce
- 1 teaspoon ginger
- 1 garlic clove
Method
- Use only legally sourced and properly prepared sea cucumber.
- Slice into bite-size pieces.
- Stir-fry vegetables, ginger, and garlic.
- Add sea cucumber and soy and heat thoroughly.
Field note & safety
Harvest only where legal and currently open. Check the health department map immediately before gathering; marine biotoxins are not destroyed by cooking or freezing.
Meet the ingredient →Giant California Sea Cucumber in the Trophy RoomUSDA temperature chart ↗Current minimum safe temperaturesWA shellfish safety ↗Closures and biotoxin alerts
